Feeling better, suddenly — maybe this was a bit of an autumn cold that coincided with allergies around me? Maybe my allergies are weird? Who knows.
But taking a day of exercise definitely reinforced that I’ve been kind of phoning it in with exercise for a little while, and not doing my food tracking either. This was expressly not supposed to happen when I started school… my monastic student life was supposed to have exercise and good eatin’ on the menu, dammit.
I think Dry and Mighty might actually be a better enforcement mechanism than this, actually. Something to discuss with my wife — a weekly responsibility thing where we check in on this stuff.