Day 869: Moving Day (Not Mine) (Day 7 of 100)

It’s a holiday Monday, and we’re helping friends move, so it’s this and then seeing my folks off, and then over to… well, shift boxes for at least the morning. No “standard” exercise this morning because I don’t see the point in tuckering myself out before helping out.

Not great food while my folks have been here, which is to be expected, but still logging a week into this; logging everything, and re-identifying where my weak points are. I haven’t been dropping pounds yet, but that’s not surprising — it’s 90% kitchen and 10% gym, and I need to start adjusting that kitchen starting this week.