Added a couple of charts to the 2019 Tracker, so hopefully those trend lines will help inspire me in moments of despair.
Spinning! It’s HARD! I knew that already from previous spinning — I even went to a drop-in class once, and my wife was an avid spin studio member for about a year. We bought a high-end-of-the-low-end bike for Christmas 2017.
It’s been a while since I’ve spun, and holy DIVER. I set myself up for 20 minutes of mixed speed and resistance, and those shuttle jump-up-and-down things. At Minute 12, I had to stop because I was legitimately getting a bit worried about a heart attack.
And, I mean, that’s cool — something every day, and that was certainly something. But a good lesson that I can’t just leap back into things I was once good at (or reasonable at) like it ain’t no thang. I’m’a have to add a minute to every session til I’m back up to 20, then 30.
I’m more of a rowing guy anyway…