I made a little box for my nightly checklists; I don’t have Checklist v2.0 to share on this computer, but it’s pretty much the same as Checklist 1.2 but with space for a one-sentence journal entry, a “gratitude/meditation” space, and a dedicated space to doodle something.
Is it useful? Is it helpful? Well, not super much so, but it’s substantial, and I think the physical act of taking a blank piece of paper out of it, writing on it, and putting it back on the “done” side is a ritual that feels good. It feels like I’m doing something.
“Productive” is out of the phone app race immediately — if you don’t set up 100% of your desired habits when you set up the first time, the “add a new habit” feature just drops the “buy now!” screen in front of you and if you clear it, it goes back to the main menu. My wife is trying HabitBull, and I’m taking a look at Momentum (Apple only, sorry).
To be honest, though, I’m not sure these things are for me. The checklist at night feels like plenty, and the “Flow to the Door” system seems like the optimal way for me to get my days started.
Oh — and I’m already altering the “flow to the door” thing. The cats have to get fed when I get up or it’s just not tenable. So now it’s not a perfect flow — up, clothes, then all the way down to feed cats / pack lunch, then back upstairs for exercise and flow resumes. The perfect is the enemy of the good!