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It’s weird how 701 days is about 10 months from 1000 days, but a thousand days feels… close, suddenly. And a good benchmark to aim for. It’s been almost two years, and I think a fair bit of self-discovery, but not really achieving the fitness/exercise goals I was aiming for in January of 2017.
It’s pretty easy to see where the flaw is: I love eating bad food, I don’t like keeping track of bad food eating, and I’ll take any excuse to stop tracking food eating and start eating bad food again.
When you put it that way, it seems like a pretty simple fix, doesn’t it?
- Stop eating bad food
- Keep track of the food you eat
- Repeat forever
I mean… duh.
So maybe the problem’s been I’ve been trying the whole enchilada at once: the diet, the tracking, the exercise, all the beans. All the marbles. All the bean-marbles.
But with 300 days to look at, maybe I should try to build better habits one habit at a time, instead of crashing into the mountain repeatedly trying to do a bunch of things at once.
Food tracking seems to be the hardest, so possibly it’s a matter of starting there and just trying to go hard on food tracking for, say, 50 days. One-sixth.
Not to say I shouldn’t strive for the other stuff too, but if I have to pick one thing to not compromise on for 50 days, it’s food logging. So, to January 22, 2019. Good thing I don’t drink, or this might be tough on the 1st…